China Root – Fu Ling (Poria)

fu-lingSource: Fu Ling – the source is from the sclerotium of Poria cocos (schw) wolf, family Polyporeceae.

Function: Fu Ling promotes urination to resolve dampness, invigorates the spleen and tranquilizes the mind.

Application: Fu Ling is used for all kinds of oedema and for all syndromes of spleen-deficiency, such as poor appetite, loose stool, tiredness, etc. It also can be used for insomniapalpitations and anxiety.