The tendons are controlled by the liver, according to Chinese Medicine theory. Therefore, if the liver is nourished when weak or damaged, the tendons will get stronger. But even someone with a very strong liver can sustain a tendon injury through a sporting mishap, in which case a Chinese Medicine practitioner will attempt to improve the circulation of the blood and the qi to stop internal bleeding and clear the bruise inside. Herbs can also be used to clear the cold and damp which cause swollen tendons in people with chronic arthritis.
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