Chicken is sweet, salty and mostly neutral in nature. Chicken strongly nourishes the internal organs, while the chicken gizzards inner layer helps promote digestion. Chicken is beneficial in cases of general weakness of the body resulting from disease or irregular menstruation. Chicken skin can be quite toxic for the body because of its fattiness which can cause dampness in the body. Therefore it is best to take the skin off chicken before cooking it. The best way to cook chicken is to steam it or make soup from it. Its very good to use an old hen to make soup or even a rooster chicken when trying to nourish the body after exhausting episodes such as child birth.