Aquarius

Aquarius rules the lower legs, nervous system and circulation, which means that ailments and illnesses are frequently connected to these areas.

To improve circulation: drink cinnamon tea frequently or eat food containing pepper or ginger. Or soak two ounces of Chinese Angelica and one ounce of ginseng in two litres of red wine for two weeks, then drink one small glass daily.

For depression (due to nerves): drink tea made from three ounces of wheat, one ounce of dates and nine ounces of liquorice. Also peppermint tea.

For insomnia (due to nerves): drink tea made from equal amounts of lotus seed (cooked first) and fresh liquorice.

Foods ruled by Aquarius:

Potatoes, turnips parsnips, radishes, beetroot, ginger root, horseradish, elderberries, currants, cranberries.