Chick peas are sweet and moderate in nature. Chick peas regulate and tonify the function of spleen and stomach, stimulates diuresis and promote detoxification. Chick pease are beneficial in cases of diarrhea. Too much chick pea will cause indigestion. The best way to eat chick peas is in a stew or soup with other root vegetables such as carrot or celeriac, as this makes the chick peas easier to digest.